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Spas, Health & Wellness in the Mt. Rainier Area

Spas  |  Physical Therapy  |  yoga

Few places on earth match the beauty and tranquility found at Mt. Rainier. Combine nature with nurture and discover the many options for rejuvenating mind, body and soul in a peaceful mountain environment. Spas offer a full array of massage, body treatments and skin care. Healthy living activities include yoga, individualized fitness programs, physical therapy and more.

Spas:
  • Alexander's Day Spa
    37515 SR 706 E., Ashford, WA 98304
    (800) 654-7615 | info@alexanderscountryinn.com | Watch Video

    Alexander Inn's guests, as well as the public, are invited to enjoy a relaxing massage service at our day spa. The spa is located in Alexander's Country Inn, in Ashford, WA.

    Treat yourself to a renewing and soothing massage & spa service. Escape to the mountains and let your cares melt away during a deep tissue massage, or treat yourself to a Neck, Back & Shoulders massage after a day on the trail. Our licensed massage therapists are happy to cater to your specific needs. Click here for a list of their services

    Our staff will be happy to assist you in making an appointment. Advance reservations are suggested.

  • © Jeff Caven
    Wellspring Spa
    54922 Kernahan Rd. E, Ashford, WA 98304
    (360) 569-2514 | info@wellspringspa.com

    Restoring peacefulness. Refreshing silence. Recentering possibilities. Visit Wellspring Spa for a getaway replacing the weight of the world with the feeling of utter relaxation and calm. Experience a deep nurturing massage releasing every day pressures. Soak in a rejuvenating hot tub in an exquisite outdoor setting. Meander the one mile meditation trail and reconnect with nature. Wellspring welcomes you to come rest body and soul, to renew your spirit, and replenish your source within.

    Choose from a large assortment of professional, restorative spa services and massage therapies and include a soak in a hot tub or time spent in the sauna. Please call for reservations.

  • © Ramblin Lamb Photography
    Stormking Day Spa
    37311 SR 706 E., Ashford, WA 98304
    (360) 569-2964 | Watch Video

    Welcoming visitors to Mt. Rainier since 1995, the spa at Stormking is a wonderful place for couples to enjoy massage and spa services together. This mountain escape provides the ideal setting for celebrating an anniversary, honeymoon or relaxing time for just the two of you.

    While primarily a place for couples, Stormking also accommodates small groups looking to reconnect with friends for a special occasion: Bridesmaid Spa Day, Girls Weekend Getaway. Therapists are experienced in ensuring your retreat is completely relaxing and fun.

    Visit our website for information on spa packages. Open to the public. Please call for reservations.

Physical Therapy:
  • Mountain Time Wellness
    214 Rainier Vista Drive, P.O. Box 300, Mineral, WA 98355
    (203) ZenShuk / (360) 402-3550 / (360) 492-5209
    info@mountaintimewellness.com

    Mountain Time Wellness integrates Western and Eastern approaches to achieve wellness of body, mind and spirit. As a licensed physical therapist, Jillene delivers sophisticated, effective therapies including joint mobilization, soft tissue mobilization, passive stretching, muscle energy technique, nerve gliding, lymph drainage, and cranio-myofascial release.

    Recommended Treatments include manual physical therapy of the neck and shoulder, back, legs or feet to make you feel good and improve health. Couple's treatments are also popular; you each enjoy a relaxing treatment while learning how to treat each other upon your return home.

    We invite you to come to us, or Mountain Time Wellness physical therapist Jillene Lund will come to you at your home, B&B or cabin while you are in the Mount Rainier area.

Yoga:
  • Ashford Yoga
    30205 State Route 706 East, Ashford WA 98304
    (360) 569-2877 | Sarah Whittaker, Instructor

    Join Sarah Whittaker in a transformative hatha flow practice which emphasizes alignment, connection to breath, and the exploration of ones true nature. Classes are held at the Nisqually Lodge Conference Room, one mile east of Ashford, on Mondays and Wednesdays at 5:30 pm and Saturdays at 9:00 am. See Website for 2011 schedule details.

  • 2nd Street Yoga Studio in Morton
    204 2nd Street, Morton, WA 98356
    (206) 659-YOGA | Info@2ndStreetYoga.com
    Shanna Angel, Instructor

    2nd Street Yoga Studio is the premier facility in the Mount Rainier foothills for yoga. Be prepared to sweat, work hard, and break through! Linking poses together in powerful, balanced and flowing sequences, Shanna teaches yoga with intent and compassion. She creates a positive, challenging and friendly class environment where you are encouraged to explore your edge, discover your strength and awaken your spirit. See Website for schedule details.

    Power Vinyasa Yoga is a truly unique yoga practice, based on intuition rather than tradition. This challenging yoga is a dynamic combination of strength, sweat and spirituality. It is a flowing practice that heals, detoxifies and exhilarates the body and mind.

    For both beginners and advanced students, this yoga offers students more than the familiar poses and breathing techniques; it offers a way to face life with a renewed personal strength.